This course will show you how to live a healthy lifestyle by eating wholesome foods for a strong heart.
Requirements
- Nothing - just a willingness to learn!
- Commitment to their own personal health and wellness
- Willingness and desire to care for your heart health.
Features
- You will learn the importance of maintaining a healthy heart. And find out life-saving emergency care for anyone who is going through a heart attack. Heart attacks are a prominent cause of death in the United States. With the majority of us suffering from a variety of health problems and adding additional stress to the heart through inactivity and poor eating habits, it's unsurprising that many of us are simply ticking time bombs before experiencing a heart attack. Mother Nature evolved your heart and the rest of your body over hundreds of thousands of years. Nature has honed it to become possibly the most vital organ in your body. Your heart is a big muscle that circulates blood providing oxygen and other vital nutrients to all of the body's organs and cells. Not only that, it enables the removal of waste generated by daily biological functions. This manual will examine several elements of heart illness and heart attacks. You'll discover all you need to know regarding heart attacks, their consequences, and even the risk factors that increase your likelihood of suffering a heart attack at some point. However, the good news is that there are numerous things you can do to help minimize your risk of having a heart attack; you simply need to get started as quickly as possible. We'll look at some of the things you can do to maintain your heart health and to feel much better quickly in this course.
Target audiences
- If you desire to work with people who are interested in health, nutrition, or fitness.
- You want to help others improve their health, prevent disease, and live a happy, healthy life.
- You want to discover effective strategies for achieving your customers' nutrition, exercise, and general health goals.
- You want to discover effective strategies for achieving your customers' nutrition, exercise, and general health goals.